I decided to start juicing again. I made my first juice without greens to start to step into it again slowly. It was somewhat good but it had grapefruit in it and i really don’t like grapefruit. I figured that other ingredients would mask it but I was wrong. On the plus side it was super easy to prep. I will be juicing in the morning as a breakfast substitute and having a salad with chicken for lunch and then a nice Tovala or Blue Apron meal for dinner. I think I should be able to keep the calories around 1200 for the day if I don’t snack. I also got myself a gym membership and will try to fit an hour in 3 times a week if I can. Thankfully it’s 24 hours so if I miss it in the morning I in theory should be able to go at night.
I have already lost some weight but I need to loose about 70 more pounds to be near my doctor recommended weight! So I have a bit of a long journey ahead. I am hopeful that a lifestyle change will work for me as just going on a crazy diet usually doesn’t last for me. Once I get back to eating cake I blow it!